STARTER GUIDE FOR FIRST-TIME SMOKERS - CANNABIS 101

Cannabis can offer an incredible experience, but it's important to approach your first time with the right knowledge and tools.

Before diving into the article, make sure you're in a region where recreational
cannabis use is legal. Consuming cannabis in an illegal area is both unlawful and
potentially dangerous.

Trying cannabis for the first time is an amazing step that promises a unique and
memorable experience. However, it can be overwhelming for newcomers without
the proper guidance. This blog will walk you through the basics, from selecting
the right strain to choosing essential smoking gear, helping you step into the
world of cannabis with confidence.

First, it's important to know what cannabis is also known as weed or marijuana,
it's a plant containing compounds called cannabinoids, primarily THC
(Tetrahydrocannabinol) and CBD (Cannabidiol).

THC is the main psychoactive component that causes the euphoric "high" associated with marijuana. It interacts with brain receptors, leading to
heightened senses, altered perception of time, and increased appetite.

CBD, in contrast, is non-intoxicating and does not produce a psychoactive high. It
holds significant therapeutic potential, offering benefits such as pain relief, anti-
inflammatory properties, and anxiety reduction. This makes CBD popular among
those focused on health and wellness.

Once you understand what cannabis is, the next step is obtaining the flower. Always buy from a reputable, licensed dispensary to ensure safety and quality.
Don’t hesitate to ask questions; budtenders are very friendly and can help select
strains that suit your needs.

For the first time, we recommend choosing a strain with lower THC as it is less
intimidating and more manageable, helping to avoid anxiety or paranoia. Also,
consider higher CBD strains since they can offer therapeutic benefits without a
strong psychoactive effect.

As you gain experience, you can explore a wider variety of strains. Remember, the
goal of your first experience should be comfort and enjoyment, not pushing your
limits. It’s okay to go slower and try things step by step.

After selecting your strain, it's time to gather the essential tools for your cannabis session. Quality equipment can significantly enhance your experience.

Choose a smoking device that fits your needs and comfort level. Two popular
options are water bongs and hand pipes.

Water bongs, also known as water pipes, cool the smoke and filter out some
combustion byproducts, making it gentler on your throat and lungs.

Hand pipes are portable and compact, offering a discreet and convenient option
for smoking.

A grinder is essential for breaking down cannabis buds to ensure an even burn
and smoother smoke.

No smoking toolkit would be complete without a reliable lighter. A good lighter is
crucial for effectively lighting your cannabis and help you get the most out of
your strain.

A stash jar is essential for preserving your cannabis. Airtight jars with smell-
proof technology and vacuum pumps can extend the shelf life by locking in
freshness and protecting the cannabis from light and air.

Now you're ready to try cannabis. Understanding the proper methods and
etiquette will ensure a pleasant experience.

If you're smoking with a water bong, fill it with enough water to filter the smoke.
Place your ground cannabis in the bowl, light it gently, and inhale slowly. When
ready, remove the bowl from the downstem and inhale the smoke.

For hand pipe users, pack the cannabis into the pipe bowl, and light it evenly.
When the herb is lightened, release the carb hole (if there is one) and inhale the
smoke into your mouth. Once you're ready, release the carb (if there is one), and inhale the smoke.

Cannabis effects can vary significantly depending on the strain and your own
body's response. After your first few puffs, you might experience a range of
feelings such as relaxation, euphoria, heightened alertness, or a burst of
creativity. Common side effects include dry mouth and an altered perception of time.

It's also normal not to feel high during their first experience, and there is no need to force the high. Always listen to your body and adjust your consumption accordingly.

Your first cannabis experience doesn't end when you finish smoking. Proper care afterward can maximize your comfort and enhance the overall experience. Here are some tips:

Cannabis can lead to dry mouth, often referred to as "cottonmouth." Combat this by staying hydrated with water or another beverage. Additionally, cannabis increases appetite, so having some healthy snacks (also known as the “munchies”) on hand can be helpful.

After your session, take some time to relax in your prepared environment. You
may experience a range of emotions from excitement to introspection. If you feel any anxiety, take slow, deep breaths and remind yourself that this feeling is temporary.

We hope this guide has helped you feel more confident about trying cannabis.
With these steps, you'll be well-prepared to explore the world of cannabis and make each experience better than the last. Enjoy!